Say yr taking a nap in yr chair and then u jump, like why do I even do that? That’s so weird. I do it at work, I’m like what the hell is wrong with me. I didn’t had a nightmare or being scared by someone. What is that, or what do u call it again?
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No I don’t cause I’m neither on a desk or sleeping on one lol 
apparently it’s because your soul jumps back into your body
Who knows…
I wouldn’t take this as fact I would just do research but even then it’s limited to a certain extent 
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Oh, I just did research and it’s Hypnic Jerk
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Oh hmm.
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I think it’s cause when you sleep, your heartbeat slows down and the brain thinks it’s gonna die! It does that to make sure if you’re alive or not.
That’s what I’ve heard!
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I mean I do often get anxiety, I overthink a lot, I always sleep late…
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I haven’t had those jumps in ages I hate the feeling 
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i do lol
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