Can writers write about any experience they haven't experienced themselves?

Thank you for making this thread, this question has been in my mind for weeks now. For example, is it okay to put a person who suffers from anxiety even though you don’t have it (after making research)?

I still feel like I have so many more things to experience because I’m still young, idk how to explain my point. I also think that if I do that, people will hate on me and I don’t want that.

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