I used to have a lot of nightmares but somehow they just disappeared and I don’t even know what I did to make them disappear
I figured out though that I tend to sleep waaaay better when it’s warm in the room and not too cold (in winter I turn on the heater, etc. to make sure it’s warm)
Actually, I read those websites for interpreting dreams sometimes too and it helps me to understand what my brain processes during sleep
Yea. I don’t dream unless I get a certain amount of sleep.
Sometimes I get deja vu and it feels like I dreamt about that situation. I always say whenever I dream, which doesn’t happen often, I should write it down right away.
Oop I used to have nightmares as well and when I wake up I literally well i actually wake up because of them, but for some reason i just forget it now hm- I read some websites cuz it made me kinda curious and I think i really need to sleep more lol- but its kinda hard since I don’t have time