And I don’t know why, but like… I can’t sleep. And them intrusive thoughts be getting to me. Help. Oh, gosh. Alexa just told me my alarm is set from 5 hours and 29 minutes from now. I have to be up at 6am for some church class.
All I do is make myself sleep sometimes😂
I either constantly have random questions pop up then google them out of curiousity, imagine scenarios in my head, close my eyes and try to force myself to sleep (never works ), go on my phone, or just somehow fall asleep after doing most of those things! *sarcastic smile
i know its late but when i cant sleep, I just keep quite.
I get that
I can’t sleep lately too because of bad thoughts.
It’s making me go crazy.
Try taking your mind off it
I try asmr