So I seriously wanna make abs. Girls look so good with abs.
Im telling everyone that i wanna make abs, and everyone is laughing, sadly.
They say you are a stick you cannot make abs. which i dont find offensive i find it kinda funny!
But can i really not make abs?
Anyone? Please
Ofc you can make abs, and the secret is that everyone has actually abs but some people have more βfatβ and hence you canβt see the abs but they are there
It is also important to not only do sports but also have a clean diet
Lol Iβm skinny and I can make them, 50 situps and 10 crunches for a warmup everyday for about a month did wonders. I wasnt RIPPED or anything but they were pretty noticeable after that.
I think being skinny may actually give you an advantage here
they have like protein shake on amazon or shakes that you could have for breakfast they are specifically for gaining weight. But gaining weight in a good way! Sorry its hard to explain but just look up βWeight gain Shakeβ
Iβd start off with ten crunches to get me going and then do the 50 sit ups. At first it was pretty painful and difficult so I took 5 minutes breaks when I needed. After a while I was able to go the whole 50 with not breaks in between.
My diet didnt really change but I would reach for more healthy protein rich foods (not that I was trying to lose weight since Iβm already skinny but just to feel more energized throughout the day).