How do people become introverts?

My introvert-ness comes from separation anxiety and social anxiety. both have prevented me from speaking up, making friends, and simply making any basic connections. for a while my parents thought it was autism (they tested me twice bc they thought the first test was incorrect :unamused: ); but it turns out i’m just a ball of stress with some seriously bad OCD :confused:

So, i think it started from birth for me. I was just hard wired to keep to myself. social situations push me way past my mental capacity and usually end with a panic attack or something of that sort. I keep to myself and prefer it that way; less emotional distress and more energy preserved for my other mental illnesses :woozy_face:

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