How to rewind like a tv

I saw a story once where they rewind like a tv to the characters past, im not sure how to do it, does anyone else do?
If you don´t know what I mean theres similar topic that I found that talks about it below this sentence.

Continuing the discussion from I need help to write the rewinding of a forecasting scene:

Manually, by setting up a bunch of scenes to look like they’re backwards. All walking happens at double speed and uses the walk-backwards animation. People talking but no dialogue lines. Lots of scenes very quickly.
Was the story 21 Dates by Meila?

Maybe that story but im not sure, but thank you for telling me how to do the rewind

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