i can relate
we have this annoying brat in class and wont stop kicking us out of a zoom class and its so annoying
i got into a fight with him but it was over whatsapp bc were in quarantine and i was soo pissed off i had to go to bathroom (to somehow calm myself) so i wouldnt break something or someone
and to calm myself even more i did the ‘anger issues’ quiz/test and guess what
so anyways, i’ve never actually been so angry in school bc we were online already and even when we werent nobody came near me bc they probably wouldnt be standing rn soo…
i agree with being nice
im just such an evil person and idc about anyone but noone knows it bc ‘im an angel’ mhmm
but i sometimes still habe troble handling these anger issues especially when it comes to texting
im rarely able to stop myself from jelling at the person from texting i usually get sooo mad i really want to kill them but i cant ;-; bc its illegal ;-;
so anyways, when ur in class not online i guess u cab drink water or ask to go to toilet and wash ur face and try to cool down it didnt work for me but oh well
and about therapy; i got my anger issues from dads genes and he and i have the same problem but he doesnt know exactly how bad it gets
its like everything u see gets darker and red and u just want that one person 's head to pay but i guess we canr do that ;-;
ive actually been to therapy a few times (but not bc of anger issues) and its boringgg and weird and it just makes me more angry tbh