What is your emotional outlet?

How do you guys release your emotions? I know some write in a journal and I’ve thought about that. But just curious to know how you release your emotions.

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Probably through writing my book I think. Yep, an actual book not an episode story. When I feel really angry sometimes I will hop into writing my book and think of a reason to make my MC or her friend be angry and then set my anger to drive her.

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music, writing (just my feelings), or just scream and throw things and stuff like that. not at people lmao, in my room.

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My pond, I go to it, I honestly just take pictures and listen to nature, Sometimes I hang out with friends just depends on how my mood is, Mostly I listen to songs that will make my mood worse just because that`s the only way I can let it all out.

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…episode :no_mouth:

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I like to scream…:no_mouth:

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Same :expressionless:

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writing lyrics works for me :musical_score:

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I don’t actually release them, so that never ends well :rofl: I haven’t discovered what works for me yet. I just wait for it to go away :woman_shrugging:t2:

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I go outside and yell all my thoughts so no one hears them.:smirk:

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I usually cry and listen to music to release any of my emotions

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@Danielle318

That’s a really good idea I never thought of that.

@kinghuddy

Lmao good

@EmmyElizabeth

I wish I had a pond because nature is so relaxing

@amberose

Me too

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@If_the_shoe_fits and @MG_789
I’ve screamed once in my life and now I can’t scream very loud

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I haven’t found what works for me either.