i question why this is a forum
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yeah im gonna workout
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hi bestie
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didnt realize you were here
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Who? me? 
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yes youuuuuuuuuu
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cough
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episode flags me for no reason
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yeah me too but just delete the comments, getting flagged is sooo annoying
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i think they le hate me
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i like shanni writes forums better
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so i made thread of forums i use on here and they closed ittttt
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ok just pm me these, im not available now to pm but im here a little busy making outfits so…
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oki
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Go for it, nothing wrong with being fit and healthy 
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It’s weird that we talked about it in school and it’s not even true 
Anyway, thank you for educating me and sorry for the wrong information! 
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wow 
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In school they never taught us that. But I’ve seen lots of weight loss (or abs, or whatever) scams that say “Transform your fat into muscle!”. As someone who was her whole life overweight and tried lots of thing to shed some pounds, I end up doing research by myself. There’s a lot of misinformation and I even heard doctors telling that. But it’s bullshit, you can’t melt/transform/whatever your fat into sth.
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Also, having a little of visceral fat is good to protect your organs
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Unbelievable that doctors and teachers just tell lies around 
Sometimes doing research yourself is just the best way
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